Healthy Holidays…. curb the threat of holiday temptations
Ah, the holidays! Merriment, jingle-jingle, ho-ho-ho and a barrel of foods you shouldn’t eat but you give yourself temporary permission to be naughty. This is a challenge we all face, as work, shopping, planning, socially-distanced parties, family coming over, and stress can combine to make it hard to resist a few traditional treats, which lead […]
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