Full Body & Core Strength:
Description: Split workouts focused on building strength with supersets of 15 reps of each exercise.
Day 1 : Upper body
Day 2 : Lower Body
Day 3 : Cardio and AB’s
Day 4 : Full body
-Video links to each movement (just click on the exercise on your phone and it will open up a youtube clip of the exercise)
Purchase now for $29.99 and keep forever!
