Karin Lyon

UpLift has helped me start tracking my food and macros! I already knew how helpful it is to have someone to "report to" but it was a really good reminder of how much I need that support on the daily. I so appreciate the help and time spent with me. While at the gym, I reflected on how much I love going there, it's just such a different experience working out with other women, even if we're not interacting. I love it!

Karin Photo